looking to drop in?


  • Drop-ins

    With Prior CrossFit or strongman experience we would love to have you in for your stay in Pembroke Pines!

  • Staying for a day? a week? or an extended stay??

    $15 for a class

    $45 for a week


  • If you are in town for more than a week, shoot us an e-mail or talk with us in the gym. We would be happy to work something out with you.


  • *T-shirts are $21, but you can get both a shirt & your first class for $30


  • Please arrive at least 5-10 minutes before the scheduled class.


  • You are free to do your own programming during our scheduled Open Gym times only.